7300 147th St. West
Apple Valley, MN 55124
(952) 431-5330
DrLeslie@LiveHealthy.club

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Catching Your Health Wave!

At Live Healthy Pain Centers, we believe that the journey  toward improved health and wellness can be compared to surfing in several ways. Surfing, like health and wellness, requires making daily healthy choices to eat well, train, exercise, and practice with dedication and commitment. It requires adequate rest, healthy weight management, and a willingness to persevere. Once trained and ready, the surfer then watches for the perfect wave, and once on it, knows how to “catch” it, so its energy can take them for an exhilarating ride, instead of taking them under!

As with surfing, achieving health and wellness requires daily choices to eat well, exercise, manage stress, get adequate rest, and to persevere in these behaviors for sustained results. These types of choices give us the balance in life needed to be able to “catch our health wave” when the waves of life threaten to take us under!

Just as surfing requires a coach to teach, guide, and encourage, so does health and wellness, which is why our professionals at Live Healthy Pain Centers provide coaching to support you as you are learning and seeking to go to the next stages of your treatment plan to maximum health and wellness.  Call today at (612)361-7781 and start your training to be able to catch your health wave!

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